Revolutionize your health and change your life—just by strapping on a fitness tracker.

What if we told you that revolutionizing your health was as simple as strapping on a bracelet or clipping on a heart rate monitor? Cutting-edge fitness trackers—such as Jawbone Up and Adidas MiCoach—give users instant access to vital data such as heart rate, daily calorie expenditure and even sleep quality at the touch of a button. Tune in to learn how these devices are empowering millions of individuals to improve their lives. Brought to you by: Spry Living